1km 0:07:07
5km 0:35:35
10km 1:11:06
15km 1:46:39
20km 2:22:12
22km 2:30:00
25km 2:57:45
30km 3:33:18
35km 4:08:51
40km 4:44:24
43km 5:00:00

Start 00:06:59 09:07:00
５ｋｍ 00:47:59 0:41:00 09:48:00
１０ｋｍ 01:22:47 0:34:48 10:22:48
１５ｋｍ 01:58:10 0:35:23 10:58:11
折返し１ 02:23:25 11:23:26
２０ｋｍ 02:39:24 0:41:14 11:39:25
中間 02:47:38 11:47:39
２５ｋｍ 03:18:23 0:38:59 12:18:24
３０ｋｍ 04:04:47 0:46:24 13:04:48
折返し２ 04:22:03 13:22:04
３５ｋｍ 04:49:24 0:44:37 13:49:25
４０ｋｍ 05:30:08 0:40:44 14:30:09
Finish 05:45:44 0:15:36 14:45:45